Plumas Rural Services
OUR ADDRESS
711 East Main Street
Quincy, CA 95971


CONTACT US
Leslie Wall, Coordinator
(530) 283-3611 Ext. *818
Email:
Leslie Wall


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Mindful Living Testimonials

Mindful Living Brochure

MINDFUL NURTURING PARENTING CLASSES ARE FOR EVERYONE!

Plumas Rural Services offers this 7-week Mindful Co-Parenting class to provide concrete support to parents who have separated, yet are parenting their children together. The course identifies the effects of broken relationships on both adults and children and the importance of developing a workable Co-Parenting Plan that addresses all of the required components.

The Instructor, Leslie Wall is a Certified Family Teacher, Certified Nurturing Parenting Instructor, and a Certified Mindfulness-Based Stress Reduction Facilitator with over 20 years of experience working with individuals and families.

Mindful Co-Parenting classes offer multimedia presentations, worksheets and resources, and open discussions to provide support, encouragement and guidance in navigating the development of successful co-parenting relationships. The 7-week course includes the following topics:

  • Foundational Agreements
  • Personality & Emotions
  • From a Child’s Perspective
  • Relationship Building
  • Timesharing
  • Developing a Co-Parenting Plan
  • Focusing Forward
  • Each 7-week course is tailored to the unique needs of attendees and includes elements of Mindfulness-Based Stress Reduction. The classes are a confidential, safe place to share challenges and learn from the experiences of others. To ensure confidentiality and open discussions the 7-week course is closed to new attendees after the first session.

    Pre-registration is required and an Attendance Certificate will be issued to those attending the entire 7-week course. Space is limited.

    All classes will be 12:00pm to 2:00pm

    Classes are $20 per week. We ask that you pay the first two weeks ($40) no later than one week before your first class. Weekly payments will be due at the beginning of each class on weeks three through seven. Payment options are detailed on the registration page. If you pay for the full seven week class in advance, you'll receive one week free!

    Quincy
    Plumas Rural Services
    711 E. Main St.
    Wednesdays
    Sep 11 to Oct 23
    Register